Blog

How to get REAL answers about your purpose in life hover background

Mar 07
2017

How to get REAL answers about your purpose in life

7th March 2017   How do I know what my purpose in life is?   It’s a question I get asked a lot … and I get how difficult it can be to answer. Especially when you feel like you’re stuck in that hard place of wanting more.  But having no idea what ‘more’ actually […]

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How to love yourself + why it’s the key to everything hover background

Feb 20
2017

How to love yourself + why it’s the key to everything

20th February 2017   I was thrilled to be a part of a video summit this month called LOVE WHO YOU ARE. Getting to talk as an expert on self-love really reminded me of how significant it is in my life right now. It’s the reason… … I love who I am. … I choose […]

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Why I’m saying a big fat ‘NO’ to resolutions this year hover background

Jan 17
2017

Why I’m saying a big fat ‘NO’ to resolutions this year

11th January 2017   At this time of year, I usually feel a renewed sense of excitement and enthusiasm.  It’s a fresh start with many new days to do amazing things. But this year …. I’m bloody tired. 2016 was one of the biggest years of my life. From the outside it may not have seemed […]

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Release anxiety with this mini balance hover background

Dec 14
2016

Release anxiety with this mini balance

14th December 2016   Anxiety can be a hard one to get a handle on.  Sometimes it can feel completely overwhelming. The hard-to-breathe, impossible to think, out of control type stuff. I’ve created this 20-minute mini balance for you to do any time you need it.  We all deserve to be in a calm, clear […]

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Please do us all a favour & go for it! hover background

Nov 08
2016

Please do us all a favour & go for it!

8th November 2016   After my first day back from maternity leave with a full day of seeing clients – I had a lovely moment of gratitude, clarity and empowerment. Watch this video I recorded to receive your dose of inspiration and start chasing after your dreams. We need you and your gifts!  

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You are never stuck.  You are powerful & you can change this. hover background

Oct 24
2016

You are never stuck. You are powerful & you can change this.

24th November 2016   Often overwhelming feelings like being stuck or lost are accompanied by feelings of helplessness. We see no light at the end of the tunnel.  No way out. This can be because we are in a heightened state of stress. It has triggered a chemical reaction in our body which has ‘turned […]

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