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Time for a bit of inspiration.
7th March 2017 How do I know what my purpose in life is? It’s a question I get asked a lot … and I get how difficult it can be to answer. Especially when you feel like you’re stuck in that hard place of wanting more. But having no idea what ‘more’ actually […]
20th February 2017 I was thrilled to be a part of a video summit this month called LOVE WHO YOU ARE. Getting to talk as an expert on self-love really reminded me of how significant it is in my life right now. It’s the reason… … I love who I am. … I choose […]
11th January 2017 At this time of year, I usually feel a renewed sense of excitement and enthusiasm. It’s a fresh start with many new days to do amazing things. But this year …. I’m bloody tired. 2016 was one of the biggest years of my life. From the outside it may not have seemed […]
14th December 2016 Anxiety can be a hard one to get a handle on. Sometimes it can feel completely overwhelming. The hard-to-breathe, impossible to think, out of control type stuff. I’ve created this 20-minute mini balance for you to do any time you need it. We all deserve to be in a calm, clear […]
24th November 2016 Often overwhelming feelings like being stuck or lost are accompanied by feelings of helplessness. We see no light at the end of the tunnel. No way out. This can be because we are in a heightened state of stress. It has triggered a chemical reaction in our body which has ‘turned […]